Move with Intention

Live with Confidence

Why choose yoga therapy with Jenn?

Because you’re carrying things no one can see—and healing begins when someone meets you there.
This work isn’t about fixing you. It’s about returning to yourself, gently and honestly.
Yoga therapy gives you the tools to restore what you thought was lost.

If not now, then when?

  • Person in a forest doing a stretching pose

    Start Here

    You’re safe here. All aspects of you are welcome and encouraged to shine through. There’s a massive misconception that yoga isn’t for the downtrodden or for the wanderers. As if you’re supposed to show up on a mat all glossy, shiny and perfect.

    Yoga is meant for the dented cans. It is a practice for the imperfect and the misfits and for the misaligned to find the teacher within and walk the path back home. Your growth and your spiritual wellness is a bi-product of the practice, not a prerequisite.

    Often, we seek answers outside ourselves, yet the truth is this: everything you need is already within. All you really need is a little guidance and space to see it.

    Click here to talk
  • Woman meditating in nature, surrounded by greenery

    Make the Commitment.

    Private yoga therapy offers a personalized approach to healing, helping you manage pain, reduce stress, and restore balance in body and mind. Through tailored movement, breathwork, and mindfulness practices, you’ll gain tools to navigate life’s challenges with greater ease. Whether you’re recovering from an injury, processing emotions, or seeking deeper self-connection, these sessions provide a safe space for transformation. True, lasting change begins here.

    Sign me up
  • Woman with eyes closed, hands behind head, sitting in a lush green garden, wearing a black top.

    Lifestyle

    Here you’ll find my blog, resources, and inspiration designed to help you find more connection, presence, and meaning in your life.

    You can also scroll through my running list of favorite books and my go-to yoga playlists.

    Read more

In-Person Classes & Upcoming Events

  • Sundays 8-9:15 am @breatheyogapnw in Happy Valley

  • Thursdays 6-7pm @NOWYoga in Sellwood

  • Fridays 4:30-5:30pm @NOWYoga Williams Ave. in Portland

Join Jenn at Breathe Yoga for a transformative workshop that bridges the wisdom of Ayurveda with embodied yoga practice. 🌿🧘‍♀️ As the seasons shift, so do our bodies, minds, and energies. Learn how to harmonize with nature’s rhythms by understanding your unique dosha and how seasonal transitions impact your well-being.


Through discussion, movement, and self-inquiry, we’ll also explore the koshas—the layers of our being—tapping into a deeper connection beyond the physical.


This workshop is perfect for those looking to:
🌱 Deepen their holistic health journey
🌞 Integrate Ayurvedic principles into daily life
🌀 Embody balance through asana and mindful awareness